BONDI JUNCTION

1, 118 Bronte Road, Bondi Junction | Entry via Porter Street

STRENGTH

From express workouts to endurance and pure lifting, our strength classes get great results in less time

CARDIO

From express classes that get your heart racing, to fun endurance circuits, cardio bliss awaits!

MOBILITY

Our famous programs will increase core strength, stability and mobility and help prevent injury

About us

Located in Sydney’s heartland, Active Live Bondi Junction is the place to work out in Sydney’s Eastern Suburbs. With around 100 classes a week targeting the key areas of strength, cardio fitness and core and mobility, our programming offers time-efficient training with purpose.

Led by founder Damien Kelly and Active Live’s team of highly experienced coaches, our workouts will enable you to achieve the greatest results in the most time-efficient manner – and with a smile on your face! Sessions differ in duration and format, so you’ll never get bored and will always stimulate greater results.

Open 7 days a week, we kick things off early with 5:15am session for the pre-work crowd, and keep going til bedtime! For just $77 per week you have access to unlimited group training sessions. Check out the classes and other services we offer below.

START YOUR 2 WEEK TRIAL

There’s no better time to experience our amazing community and start changing your life than right NOW! Grab an Intro Pass today!

BONDI CLASSES

MONDAY + TUESDAY

STRENGTH EXPRESS

45 MINUTES

Get great results in less time – no more spending hours in the gym, without seeing results. Kick off your training week with a strength challenge, using your own bodyweight as well as equipment. All levels.

WEDNESDAY

CARDIO EXPRESS

45 MINUTES

Time to challenge your fitness like never before. Reach that cardio bliss in less time. A mix of moves to get your heart racing, using bodyweight and cardio equipment. Any running is completed outside. All levels.

THURSDAY + FRIDAY

STRENGTH ENDURO

60 MINUTES

Challenge yourself for a little longer. Build muscle mass and burn energy, long after your workout is completed. This workout will test your muscle endurance and you will head into the weekend feeling super strong. All levels.

SATURDAY

CARDIO ENDURO

60 MINUTES

This heart pumping, fun circuit is for cardio lovers. Any running is completed outside, with a range of cardio equipment back inside the studio, like rowers, ski ergs and assault bikes + more. All levels.

SUNDAY

PURE STRENGTH

45 MINUTES

Love to lift? Get stronger and perfect your technique using barbells, dumbbells, kettlebells + more. If you want to increase muscle mass and tone, this is the class for you. All levels.

+ CLASSES FOR RECOVERY & JUNIOR ATHLETES

STRETCH + BEND YOGA

BONDI ONLY

55 MINUTES

A mix of dynamic yoga, ending with slow, yin style yoga with holding stretches and meditation. A perfect balance to the rest of your training week. Mats provided or BYO. All levels.

CORE + MOBILITY

BONDI ONLY

60 MINUTES

Our famous core, posture and abs programs! These workouts are a valuable addition to your training week, in order to increase core strength, stability, mobility and prevent injury.

KIDS FITNESS

BONDI ONLY

45 MINUTES

A great opportunity for your child/ren to experience strength and cardio exercises, in a safe and fun environment. These programs are an absolute blast, with lots of interesting group circuits, games and “ninja warrior” style drills to keep them energised and excited.

ACTIVE LIVE APP

The Active Live app enables you to check timetables, book single or recurring workout sessions, track your visit history and keep workout scores and times in your personal Workout Diary.

OTHER SERVICES

PERSONAL TRAINING

Whether you’re new to exercise, stuck in a motivational rut, or in need of accountability, working with a Personal Trainer can help you rehabilitate from an injury, improve movement techniques, train for a sports event, or achieve a specific goal.

1-on-1 Personal Training

We offer 1-hour sessions with our highly skilled Personal Trainers for $99, and have a flexible pay-as-you-go policy. Sessions can be booked for any day of the week.

Private small group Personal Training

We also offer private small group training. If you have a corporate group or team of friends who would like to train together, we are happy to accommodate this.

MUMS + BUBS

Take a well-deserved break from looking after your littlie and spend an hour looking after yourself in our Mums + Bubs class.

We’ll lend a hand and look after bub in our fully supervised creche while you work up a sweat and share some smiles with the other Active Live mums.

Designed with the safety of your changing body – both during and after pregnancy – front and foremost, this indoor small group training class suits all fitness levels, including beginners and those returning to exercise.

Our experienced coach provides expert modifications to ensure that everyone is challenged, without being pushed too far.

What Our customers say

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

GET IN TOUCH

Address:1, 118 Bronte Road
Bondi Junction, NSW 2022

Phone:​ 0431 364 396
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